Membership
THE FIRST STEP IS TO SCHEDULE YOUR FREE INTRO
During this time, we’ll get to know you and your goals, and past exercise experience. We will provide a quick gym tour, then sit down and talk about the next steps.
We will discuss our OnRamp program and coaching sessions to get you started effectively. We will also book your first class!
OnRamp
Get started safely with an expert coach.
OnRamp includes 3 private coaching sessions designed to help you work through past injuries and learn proper exercise techniques that you will take with you in future classes.
You will also learn the basic lifts and terminology used in Cross-training classes (WOD - or "workout of the day"). Our job is to prepare you for success in our programs - all you need to do is show up.
Features
- 3-private coaching sessions
- Foundational Cross-training movements.
- Review of Health History.
- Improved exercise mechanics for future workouts.
Cross-training and Group Fitness Membership
Work out with a group that challenges and motivates you!
MONTH-TO-MONTH pricing.
Special pricing for 2 or more in the same household.
Ask us about our Military, Police, Fire, and student discounts!
All These Great Benefits:
- Unlimited Cross-training and Group Fitness Classes
- Complete Programming Done For You
- Certified Coach In Every Class
- A Community of Happy, Positive, and Uplifting People
- Open Gym Access
- Daily Accountability From Your Coach and Classmates
- 10% Discount on specialty programs and events
10 and 20-Class Pack
Stability, strength, and active recovery for exercise longevity!
We take a unique approach to group fitness classes. Our goal is to bridge the gap between personal training and group exercise by offering small classes, individualized attention in an energetic environment.
We recognize that fitness comes in all shapes and sizes...Our goal is to put you on the road to improved health and fitness, whether you are brand new or a seasoned athlete.
- 55-minute class sessions
- Energetic and Fun
- Personalized attention
- Gain Confidence
- Build Strength
- Boost Endurance
- Nutrition coaching available
- Enjoy Unique and Varied Programming in every class!
Drop-In Class
Stability, strength, and active recovery for exercise longevity!
We take a unique approach to group fitness classes. Our goal is to bridge the gap between personal training and group exercise by offering small classes, individualized attention in an energetic environment.
We recognize that fitness comes in all shapes and sizes...Our goal is to put you on the road to improved health and fitness, whether you are brand new or a seasoned athlete.
- 55-minute class sessions
- Energetic and Fun
- Personalized attention
- Gain Confidence
- Build Strength
- Boost Endurance
- Nutrition coaching available
- Enjoy Unique and Varied
- Programming in every class!